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The Ultimate Health Blend: Honey, Cinnamon, Turmeric, Apple Cider Vinegar, and Chia Seeds

Add the Liquid Ingredients

• Pour 1 tablespoon of apple cider vinegar into the mixture.

• Add 1 tablespoon of raw honey and mix well until it dissolves completely.

• Slowly add 1 cup of warm water or lukewarm plant-based milk, stirring continuously.

Step 4: Add the Soaked Chia Seeds

• Once the chia seeds have absorbed water and turned into a gel, add them to the prepared mixture.

• Stir well to distribute the seeds evenly.

Step 5: Enjoy!

Continued on the next page

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