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The Benefits and Recipes of Pumpkin Juice

Delicious Pumpkin Juice Recipes

1. Classic Pumpkin Juice

Ingredients:

  • 2 cups fresh pumpkin (peeled and cubed)
  • 1 cup water or coconut water
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • A pinch of cinnamon (optional)
  • A squeeze of fresh lemon juice (optional)

Instructions:

  1. Peel and cube the pumpkin into small pieces.
  2. Blend the pumpkin cubes with water (or coconut water) until smooth.
  3. Add honey or maple syrup for sweetness if desired.
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