Carrots
Carrots are rich in beta-carotene, an antioxidant that converts to vitamin A in the body. This vitamin helps repair skin tissue and protects against the sun’s aggressive rays. Carrots also contain vitamin C, which contributes to the production of collagen, essential for preventing wrinkles and slowing down the aging process.
Tip: You can drink carrot juice regularly or prepare a face mask by mixing grated carrots with honey to achieve glowing skin.
Beets
Beets are rich in vitamins and minerals that give your skin an instant glow. Their anti-inflammatory properties prevent the appearance of acne and pimples. Simply applying beet juice as a face mask gives your complexion a rosy hue and a radiant glow.
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