Mix baking soda and hydrogen peroxide in water.
After brushing your teeth with toothpaste, use this mixture with your toothbrush to clean your teeth.
Baking soda helps regulate the pH in the mouth by making it more alkaline, which helps prevent tooth decalcification caused by an overly acidic pH. In addition, baking soda helps break down biofilms. Hydrogen peroxide, on the other hand, inhibits the growth of biofilms and eliminates bacteria and yeast.
The Link Between Vitamin K2 and Plaque
Recent research shows a positive correlation between vitamin K2 and plaque inhibition. Vitamin K2, often combined with vitamin D3, helps transport calcium to bones and away from soft tissues, which may help keep tooth surfaces smooth and free of tartar.
In conclusion, it is possible to reduce and prevent tartar buildup by using simple, natural ingredients that are beneficial for oral health. For more information on the benefits of vitamin K2, follow the dedicated recommendations and videos.
