Doctor Reveals the Four Worst Drinks for Your Heart and Explains Why You Should Avoid Them

3. Alcohol: Not as Heart-Healthy as You Think

For years, red wine has been touted as a heart-healthy indulgence—but Dr. Levine debunks this myth. While moderate alcohol consumption (defined as one drink or less per day) may not pose significant risks for healthy individuals, the idea that wine protects your heart is largely overstated.

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